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Tuesday, 04 February 2025 00:00

Plantar fibromatosis is a condition where benign, firm nodules develop in the plantar fascia, the thick band of tissue along the bottom of the foot. These nodules are typically slow-growing and non-cancerous but can cause discomfort or pain, especially when walking or standing. The exact cause is unclear, but it may result from trauma, genetic predisposition, or abnormal tissue growth. Risk factors include a family history of fibromatosis, diabetes, liver disease, and certain medications. Although not life-threatening, plantar fibromatosis can interfere with daily activities and quality of life. A podiatrist can assess the severity of the condition and recommend treatments, such as orthotics, targeted exercises, injections, or, in severe cases, surgery. If you notice lumps in your foot, it is suggested that you promptly consult a podiatrist.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Dr. Scott Peters of Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

  • Steroid injections
  • Orthotics
  • Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 28 January 2025 00:00

Heel pain is a widespread issue that can stem from various conditions, affecting different areas of the heel. One of the most common causes is plantar fasciitis, which occurs when the plantar fascia, a thick band of tissue running along the bottom of the foot, becomes inflamed. This condition often results in sharp pain at the bottom of the heel, particularly when taking the first steps in the morning. Another cause is heel spurs, which are bony growths that form on the heel bone, typically due to prolonged pressure or inflammation from plantar fasciitis. Heel pain can also affect the back or side of the heel. Achilles tendinitis, for example, causes pain in the back of the heel where the Achilles tendon attaches. Additionally, conditions like bursitis can lead to pain on the back or sides of the heel. If you have heel pain, it is suggested that you promptly contact a podiatrist who can accurately diagnose and offer a personalized treatment plan.

Many people suffer from bouts of heel pain. For more information, contact Dr. Scott Peters of Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 21 January 2025 00:00

An ankle fracture is a break in one or more of the bones forming the ankle joint, often caused by twisting injuries, falls, or direct trauma. While immediate pain, swelling, and difficulty walking are obvious challenges, the effects of an ankle fracture can ripple far beyond the injury itself. Recovery often demands immobilization, targeted exercises and stretching, and lifestyle adjustments, which can disrupt daily routines, work, and recreational activities. Prolonged periods of limited mobility can also impact mental well-being, making the injury feel even more overwhelming. If you have sustained an ankle fracture, it is suggested that you have ongoing appointments with a podiatrist who can help manage both the physical and long-term impacts of an ankle fracture.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Scott Peters from Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankle
Wednesday, 15 January 2025 00:00

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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