An ankle fracture is a break in one or more of the bones forming the ankle joint, often caused by twisting injuries, falls, or direct trauma. While immediate pain, swelling, and difficulty walking are obvious challenges, the effects of an ankle fracture can ripple far beyond the injury itself. Recovery often demands immobilization, targeted exercises and stretching, and lifestyle adjustments, which can disrupt daily routines, work, and recreational activities. Prolonged periods of limited mobility can also impact mental well-being, making the injury feel even more overwhelming. If you have sustained an ankle fracture, it is suggested that you have ongoing appointments with a podiatrist who can help manage both the physical and long-term impacts of an ankle fracture.
Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Scott Peters from Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
- Excessive pain when the area is touched or when any pressure is placed on the ankle
- Swelling around the area
- Bruising of the area
- Area appears to be deformed
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Ankle-foot orthoses, or AFOs, are versatile devices designed to enhance mobility, provide stability, and correct alignment for individuals with lower limb challenges. They extend from below the knee to the foot, providing targeted support for conditions such as arthritis, muscle weakness, or joint instability. They come in three primary types, which are flexible, rigid, and jointed. Flexible AFOs are crafted from soft, pliable materials that support movement while offering compression and mild stabilization. These are ideal for conditions like foot drop or minor gait abnormalities, allowing users to maintain natural mobility. Rigid AFOs, constructed from firm materials like plastic or carbon fiber, immobilize the ankle and foot to ensure maximum support and alignment. They are commonly prescribed for severe conditions such as post-stroke recovery or significant ankle instability. Jointed AFOs include hinges that allow controlled movement, balancing support with functional mobility. These are especially beneficial for rehabilitation, helping users regain strength and range of motion while maintaining safety and stability during the healing process. If you have foot and ankle challenges, it is suggested that you schedule an appointment with a podiatrist to discuss whether an ankle-foot orthotic is right for you.
If you are having discomfort in your feet and would like to try orthotics, contact Dr. Scott Peters from Ankle & Foot Walk-In Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Falls prevention for the elderly is a critical issue, especially as the aging population grows worldwide. Falls are a leading cause of injury and hospitalization among seniors, often resulting in fractures, head injuries, and a loss of independence. The topic has gained prominence due to the rising healthcare costs and the strain on medical systems. Factors like declining balance, reduced muscle strength, vision problems, and unsafe home environments contribute to the risk. Preventing falls involves regular physical activity to improve strength and coordination, wearing supportive footwear, and making homes safer with grab bars and proper lighting. Routine health checks to address vision, medications, and foot health also play a vital role. If you are a senior, it is suggested that you schedule regular visits to a podiatrist to address any issues associated with your feet and ankles that may contribute to the risk of falls.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Scott Peters from Ankle & Foot Walk-In Clinic. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
- Enrolling in strength and balance exercise program to increase balance and strength
- Periodically having your sight and hearing checked
- Discuss any medications you have with a doctor to see if it increases the risk of falling
- Clearing the house of falling hazards and installing devices like grab bars and railings
- Utilizing a walker or cane
- Wearing shoes that provide good support and cushioning
- Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Mayfield Village, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.